best home remedies for knee pain arthritis

Best home remedies for knee pain  arthritis

• Fenugreek, dry ginger and turmeric together in mere accessories, grinding daily morning and evening after dinner, two of hot water - would benefit from taking two teaspoons.

•  In a teaspoon crushed fenugreek seeds every morning hungry, 1 gm nigella seeds take up once.

•  Fenugreek seed is always an empty stomach in the morning, afternoon and at night after dinner with half a teaspoon of water to add all the pain will never be strong and videos.

• Turmeric, Good, fenugreek seed powder and water together in mere accessories, heated to their knees coating needs. There needs to be tied around the blindfold. Remove to clean the bar in the morning. Some will feel the impact.

• Take nut 2 with linseed seeds get comfortable with arthritis.
  

• eating sweet of fenugreek relieve arthritis hands and feet.

• After the age of 30 to take the body to add fenugreek seeds to remain strong. Old age, diabetes, high blood pressure and the prevention of diseases such as arthritis.

•  fenugreek seeds in a pan or pan Cook until pink. Grind on cooling. ½ teaspoon every morning, along with a glass of water.

• Fenugreek 2 teaspoons coarsely grind the winter and in the summer, take a teaspoon in the morning with water.

• Half an hour after eating fenugreek sprouts and must not eat her food.
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